Saturday, July 6, 2013

5 pounds down!

I have officially lost five pounds since my birthday! I did a juice fast shortly after my birthday, and since then I've been drinking plenty of water, eating lots of fruits and vegetables, and working out regularly. I feel amazing, and I love that I'm leading a healthy lifestyle instead of dieting. I'm not counting calories or worrying about eating things that are low-fat. Instead, I'm focusing on eating whole foods and things that have lots of nutrients, and less processed food. If I keep losing at this rate, I'll reach my goal way before next year, and it would be awesome if I could lose even more than 25 pounds! But we'll cross that bridge when we come to it, and for now I'll continue to focus on small goals.

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